7 Minute Workout Pro v1.363.115 APK [Latest] | Novahax
Jun 18, 2021

7 Minute Workout Pro v1.363.115 APK [Latest]

7 minute workout pro

7 Minute Workout Pro is the most appropriate exercises to lose weight & improve cardiovascular function. This 7 minute workout app is highlighted by the NY times "Maximum results with minimal investment. This workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym. If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise. This 7 min gym daily quick fit workout will be your personal trainer, it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.
  • Voice guide;
  • Adjust the circuit time according to your situation;
  • Adjust the rest time;
  • Keep the screen on when you workout;
  • Beautiful character and UI design;
  • The most appropriate exercises for usual people just like you and me
  • you can do it quick fit anytime anywhere, it only takes 7 minutes.
  • Supports Google Fit, And comes with the new abs workout
  • Workout log shows your complete workout time;
  • Ability to pause the workout, and skip to previous or next exercise;
  • Notification for daily workout;
  • you can make it as office workout, home workout
  • abs workout for women;
  • 7 Minute workout Pro with mod no ads.  
  • Records training progress automatically 
  • consists 12 exercises to be done for 30 seconds, 
  • with 10 seconds breaks between each exercise. 
  • Permissions description
  • Over 3,000,000 Users love 7 minutes workout, Scientifically proven to lose weight & improve cardiovascular function.
  • Share with your friends on social media 
  • To stay motivate use Fabulous: Daily Motivation

What's New
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!

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