21 Nov 2019

7 Minute Workout Pro v1.363.109 APK [Patched]

7 Minute Workout Apk Free Download

7 Minute Workout Pro

7 Minute Workout Pro is the most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".This 7 minute workout is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, and make you healthier.The 7 minute workout only consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office, or home.

  • 7 Minute Workout Support Google Fit;
  • Voice guide;
  • Adjust the circuit time according to your situation;
  • Adjust the rest time;
  • Keep the screen on when you workout;
  • Beautiful character and UI design;
  • Workout log shows your complete workout time;
  • Ability to pause the workout, and skip to previous or next exercise;
  • Notification for daily workout;
  • abs workout for women;
  • Records training progress automatically
  • Permissions description
  • Share with your friends on social media

What's New
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.

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